A curated wellbeing experience designed for teams to pause, reset & reconnect - through creativity, reflection & meaningful conversation. 

This is not a one-size fits all workshop.
Held to Shine each session is thoughtfully curated to support the rhythm, needs & intention of your workplace.

This experience is not about performance or outcomes - it's about people feeling supported, grounded & seen.

Who is it for?
- Corporate teams & small businesses
- Educations & care settings, health, community & support organisations
- Leadership days, wellbeing initiatives, aligned with your outcomes & team resets

Experience Offering
Depending on your workplace needs, sessions may include:
- Guided creative activities that calm the nervous system
- Reflective prompts that encourage insight & connection
- Gentle group conversations that strengthen team cohesion
- Hands-on making experiences that encourages slowing down.
No prior creative experience is needed. All materials provided.

This work is about presence, not performance.

Booking details:
- Experiences are facilitated in-person
- Session length & format are tailored to your team
- All high quality materials provided
- Pricing varies depending on group size, location & session design

Held to Shine is booked via enquiry only, allowing us to curate an experience that genuinely supports your workplace.

A mini retreat for girls - Shine from Within is a nurturing, creative wellbeing workshop designed to support girls to build confidence, strengthen self-belief and grow emotional resilience.

Designed with almost 2 decades of experience, this was created from what I needed as a little girl and shaped by what I know now as a mother to daughters. A space that feels calm, safe and pressure-free - where girls are encouraged to slow down, express themselves and trust what's already within them.

Through hands on making & guided reflection, participants are supported to build emotional awareness, self-belief and inner strength. 

This experience meets girls exactly where they are - with curiosity, care and no expectation to perform. 

Who this is for
- Girls only
- Schools, community groups, wellbeing programs
- One-off workshop or small group experiences

The Magic
Each girl can:
- Create her own crystal frame to take home
- Receive a personalised affirmation card
- Be guided through a calming, grounding meditation
- Explore self-belief through creativity & reflection
- Use a workbook during the session & beyond
No creative experience required. All materials provided.

Booking details:
- In-person experience
- Sessions curated to suit age group & setting (birthday parties)
- Available as a group booking (enquire at hello@emberandsoulcollective.com.au or book below workshop dates

Shine from Within experiences may be booked directly or via enquiry, depending on workshop format.

Shine Together was created from reflecting on my own relationship with my daughters - the desire to feel closer & the quiet question of where to begin. From that place, this experience honours the understanding that connection doesn't always come from big conversations or grand gestures, but from slowing down & simply being together.

A gentle, shared experience designed to deepen connection between Mums (or mother figures) and their daughters - through creativity, presence & meaningful time together.

Who?:
- Mums (or mother figure) & their daughters
- Families seeking deeper connection through a shared experience
- Community groups, schools & private bookings

What do we do?
Each session may include:
- A guided creative crystal activity
- Gentle reflective prompts that invite conversations
- A relaxed, nurturing environment supporting connection
- A meaningful creative piece to take home
No creative experience needed. Materials are provided.

Booking details
- In-person experience
- Available as schedule or private group bookings
- Designed for genuine connection, not perfection

Shine Together workshops may be booked directly or via enquiry.